More Heart!

Also, remember to be kind to yourself, have courage, and be open to the world.

The only reason that we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes. – Pema Chodron

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Free-Write Intro to My Writing the Energetic Body: Pisces 2014 Class

The family dog, Stoney, loves it, too. I’ve been walking him a lot lately – he’s been helping me heal my nerves and my heart. He reminds me to slow down and look at the light of the setting sun on the prairie grasses. He knows exactly where to stop and find something to smell so I can look at my surroundings more closely. Resin is pouring out of the bark of some pine trees along our walk. Trees are starting to wake up!

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Starting March 1st: Next Session of Writing the Energetic Body Online

Get ready to explore possibility, make (re)discoveries, release inhibition, and develop a writing practice.

Overview of the seven major chakras of the Hindu Chakra System:

1st Chakra – This is our entrance into the earthly plane, our right to be in the world. We will investigate issues surrounding survival and our “tribe”.
2nd Chakra – This is where we experience the power of relationships. We will plumb pleasure, sexuality, emotions, and the desire to create.
3rd Chakra – This is where we gain our sense of personal identity, power, and will. Who are you? What is your purpose?
4th Chakra – We will open to compassion, self-acceptance, and love.
5th Chakra – We will look at clear communication, self-expression, creativity and “Divine Will”. What happens when you speak your Truth?
6th Chakra – We will explore perception, clarity of vision, and psychic ability. How do you see the world? How does intuition and imagination expand your life experience?
7th Chakra – How do we understand the world? What is our connection to a Higher Power?

We will investigate thought as the seed of manifestation and how the energy of this “ethereal” chakra can be brought “down to earth”.

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30-Day Challenge: Everyday Heart’s Desire

30-Day Challenge for February 2014

This month’s challenge is a practice that I have been doing on and off since last May. I can tell you that when my practice is consistent, transformation happens with ease. I also know that when things get moving in my life, I tend to get lax on the practices that make my days go a little more smoothly. So, I am bringing this one back into my life and am sharing it with you because it’s a lovely practice.

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If I weren’t afraid vs. If money were no issue

I confess, “If I weren’t afraid, I’d make money doing what I love.” I am willing to explore and take new actions toward creating income through my creative work, and am especially committed to my sacred sexuality project with Sydney Francis. I am committed to sharing my knowledge of somatics, creativity and the creative process (especially in writing, the visual arts and sound), ritual, and play. I am willing to explore and experiment, with an open heart and spirit toward gratitude and abundance in all its forms.

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Tell me everything you know for sure about your life.

I know I like to put my tongue on smooth stones, taste their chalkiness and feel the moisture being sucked from my tongue.

I know that I say I want to be near the beach but I keep staying in the high desert because I like to choose when I am around lots of people.

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Born on a Thursday #27 – Finding Home

God, I love my peeps here. Honestly, I’m not that tough. Or maybe, I’m just tired of being tough. I am surrounded by a lot of people who love me, and that’s my choice. It’s taken years to cultivate my relationships – and then some of my new relationships have fallen into place so easily I can hardly believe it! Though I do believe it, because I experience it.

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Born on a Thursday #22 – What do I know?

So yeah – I was on vacation last week. And this is the first vacation that I have had in years. I didn’t go very far – but I had a journey that was intensely breath-taking, soul-touching, and heart-opening. I’m seeing aspects of my life from a new perspective, and have shifted ideas on surrender […]

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Born on a Thursday #19: Sunset Strolling

I keep coming across surprises – like this yarn bomb tonight. It looks like a southwestern sunset. And behind it, reflecting in the window – actually is the sunset.

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Born on a Thursday #18: little girl love note and a jar of flowers

I wrote a piece a few weeks ago called now that you’re all grown up, who is your tribe?. That was the day before I moved from Phoenix to Flagstaff. The week gearing up to that day I was set to move to New York, and then a few of my plans changed and I decided, nope, […]

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Born on a Thursday #17: Come Play with us Holly . . .

It’s been a dreamy week – and that’s how things are in Flagstaff in the summertime. Astrologers would say the recent eclipses, and then, planets changing signs this week could contribute to that feeling. Also, I’ve been spending less time on Facebook and more time actually talking, laughing, dancing, smiling, joking, eating, drinking, working, playing, […]

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Born on a Thursday # 16: What do I want?

Too many times recently (in recent days and months) I have been baffled by the question, “What do you want?” Well shit, I think. I used to know. I feel so weird, saying what I want. I feel even weirder not being able to answer the question. I used to know the answer, it’s simple – […]

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