Category: writing
Who would have thought recording on Garageband could be so tricky!
I’ve been having a lot of fun getting advice from people though. At least that’s been worth it for the entertainment value, otherwise, trying to not get very frustrated. It’s a process! (The pic is one of me when I used to let the men in my life take care of the pesky business of […]
Read Morenonviolent communication part 1
Yoga Teaching at Mountain Waves Healing Arts Center: June Schedule
June 14 Sunday morning 9:30 yoga basicsJune 15 Monday morning 9:15 Gentle Flow YogaJune 17 Wednesday 5:30 yoga basics plusJune 19 Friday 5:15 Gentle Restorative YogaJune 21 Sunday morning 9:30 yoga basicsJune 24 Wednesday 5:30 yoga basics plusJune 26 Friday 5:15 Gentle Restorative YogaJune 29 Monday morning 9:15 Gentle Flow Yoga
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How To Meditate-Jack Keroac – lights out –fall, hands a-clasped, into instantaneous ecstasy like a shot of heroin or morphine,the gland inside of my brain dischargingte good glad fluid (Holy Fluid) as I hap-down and hold all my body partsdown to a deadstop trance — Healingall my sicknesses — erasing all — not even the […]
Read Moreteaching only
right now I am only teaching yoga for work, although not full-time yet. am still dealing with the injuries from the car accident. my energy level is getting better, though not 100% because I am still losing sleep (from pain) and also using energy to heal. I’m getting there though! spending a lot of my […]
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holly troy ~ sacred folly 