Somatics, Writing, Creativity – (or what you get from Writing the Energetic Body)

Writing the Energetic Body will help you take your creative writing and energetic life experience to the next level! Get ready to: dive deep heighten your creativity and imagination become familiar with the chakra system and its effects on your physical, emotional, and spiritual well-being develop a better understanding of your subtle self relax write…

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incarnation manifestation – root wisdom

Love yourself. Love your body. Love Mama Earth. Love one another. Love. Remain in your body, meet the world in Love. 

What do you want to make real? You have the right to be here – what do you want to do with your physical time on the planet?

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Chakras and their Corresponding Themes

I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.

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Emotional Energy Centers (Chakras) and the Body

I found this chart from the site Collective Evolution regarding the energy centers of the body and (some) emotional/mind connections.

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American Sentence ~ Day 26/108

Wind and water shape the landscape — Coyote ambles along the trail.  

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Connection and Life Force – Self-Expression Saves!

I do believe that connection and self-expression are imperative not only for our personal health, but the health of our culture and our planet. I call this site Sacred Folly because these things are what I value, and they are exactly what I have seen our society call “foolish” time and again. Mind/body connection plays a vital role…

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Writing for Fun, Writing for Life

Time and again, I have seen how writing can be incredibly empowering. This winter, writing became one of the ways in which I was able to show care and love for my partner while he was going through the ordeal of open-heart surgery. One of the most comforting decisions we made was to write about his healing process on Caring Bridge. The writing was a lifeline for us — sharing broke up the isolation, exhaustion and anxiety that serious illness generates.

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