I saw three friends who I haven’t seen face-to-face in fifteen years today! They are such sweet people. They flew in from Los Angeles and are going to Sedona for some healing work. These last two very intense (and dark for me) years have taught me that my friends are so important. And of course, because I was going through a dark time, I isolated, so I barely saw anyone. Now that I am beginning to feel better, I am making an effort to see people – and oh yeah(!) – it feels great to see my friends!
1. When the mind is more focused, you are happier. When the mind is one-pointed, it doesn’t swing so much. If it doesn’t have many waves, then you are happy.
2. Objects appear to give you happiness because of the conditioning of your mind to like this and dislike that, but truly objects cannot bring you lasting happiness. All objects are external things, but happiness comes from within you; it is your true nature.
holly troy ~ sacred folly 