Under the Cold Surface . . .

the heart The heart is the toughest part of the body. Tenderness is in the hands.  ~ Carolyn Forché “Be real with love! We have so little time here.” – Randi Vanessa Taylor-Habib “If you work really hard, and you’re kind, amazing things will happen.” ~ Conan O’Brien “I love you also means I love you more […]

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Relate, Desire, Taste Life

Chakra 2: Svadhistana ~ Sweetness • Desire • Power of Relationships • The Right to Feel • Water • Mantra: Yam “People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is […]

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Breathe, Move, Thrive

So much peace in movement, and feeling the body, in breathing and noticing subtle shifts. 1st Chakra: Muladhara ~ Root • Survival • Tribal Power • The Right to Have, To Be • Earth It’s been a while since I posted first chakra quotes. “It is in the shelter of each other that the people […]

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2nd Chakra and the New Moon in Cancer

New Moon in Cancer is about our emotional and intuitive nature, the need to nurture and connect, and our empathy toward others. Being a cardinal water sign, Cancer Moon is about taking action, especially in the emotional, psychological and spiritual dimensions of life. Cancer is a water sign, ruled by the Moon, hence, the connection with […]

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Start Where You Are – Claiming Place ~ Muladhara

“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted, uncared for and deserted by everybody.” ~ Mother Theresa

“’Should’ is a bad place to live, but boy, do we set up a lot of tents there.” ~ Saul Bass

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