Checkin’ In

Finally had a chance to just be alone today. Took Penny Dog for a walk in the woods. Thought about my sister. She would have liked the walk. Talked to my mom on Wednesday, she sounded tired but a bit more at peace. I can’t imagine how my mom feels, but I was relieved to […]

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You are Beautiful and I Love You

We made a pact. For three months we tried an experiment. We decided to write to each other every day, “You are beautiful, and I love you” – just to get used to it, ya know, just to get used to how it feels to be loved.

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Have some heart!

We are moving on to the heart chakra in this session of Writing the Energetic Body. I’ve been really busy this last week – healing from a cycling accident and having changes come up at work. Getting to the heart, for me, is perfect timing right now. The little video is a good reminder to […]

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Getting deep into Autumn – reset button

Amazing eclipse energy! This class is an intention, and today, while visiting a friend in Sedona, I will further my intention ritual. Pumpkin carving with friends will become a ritual.
I viewed the sun and moon through two different telescopes during the eclipse. In the first the sun looked white and the moon dark grey. Along the edge of the moon I could see ripples in the surface. Craters! And I could see sun spots. What are sun spots? The surface of the sun is like fire, but there are spots there. The second telescope had a different light spectrum, and the sun was red while the moon was black. On the edges of the sun I could see solar flares! They looked like swirling red smoke.
The moon set off my moon 6 days early. OK. Maybe I am on track now with the new moon. The energy around the eclipse felt compressed, like the light. I’ve been needing a lot of rest – yet when I am resting I feel restless. My dreams that night warned me not to get caught in webs of despair, I need to be careful who I let into my life. Some people cast far-reaching spells. I know who I need to let go of. Karmic, lifetimes. The contracts are null and void.

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Scorpio 2014 – Writing the Energetic Body

Mostly, I invite you to have fun! I am looking forward to seeing creative energies flowing. Although the prompts are linked in some way to the chakras, I encourage you to let go and just write whatever comes to you.

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Discovering – “The Magic of Asking”

Most of us want to improve some area of our lives, however at times this can be easier said than done. They say that the definition of insanity is doing the same thing over and over again and expecting a different result. This is very true. Another definition could also be asking the same questions over and over again and expecting a different result. I was reflecting to myself the other day, on the importance of asking ourselves the right questions.

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gratitude and stringbeans

October 2012 seems like it was so long ago. I had recently signed a lease in Phoenix, and immediately knew I made a big mistake moving there. I was driving up to Flagstaff once a week to go to work at the university. I had no place to stay in Flag, so I was sleeping on the floor […]

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