Have some heart!

aspen (c) 2014 Holly TroyWe are moving on to the heart chakra in this session of Writing the Energetic Body. I’ve been really busy this last week – healing from a cycling accident and having changes come up at work. Getting to the heart, for me, is perfect timing right now. The little video is a good reminder to slow down and breathe.

Om shanti.

The prompts I’ve given this time are:

Forgiveness

Write about the color green without mentioning the word green.

Write for fifteen minutes on “I love”, and then fifteen minutes on, “I don’t love.”