musings of a psychedelic punk rock renaissance yogini and late-blooming athlete
Flasgtaff has been shut down. All gigs canceled until at least April first. Music is healing for the soul. Today it’s snowing – last I heard we will get up to a foot of snow. Day 1 – March 17, 2020. Love is a Rose written by Neil Young performed by Paul Perreault and me. […]
Read More
Rock-n-roll, art, cosmic energy shift! March is already proving to be a wild month. Come and take a ride with me/us – it’s gonna be fun!
This pic is of the Lofi Sofias practice/show for friends and family.
Read More
Come see my art!
The High Country Conference Center is at 201 W Butler Ave, Flagstaff, AZ 86001. They are open from 9:00 am until 4:30 pm – and sometimes in the evenings for special events.
Read More
I am really excited and humbled to be representing the Conduits for this project. For me, this is a great way to give back to my community. Kids need to be encouraged to keep their creative dreams alive, we all do. And when we know our dreams are valued, it can make all the difference to continue moving forward.
Read More
Musical Happenings January 31st, 8 PM: Firecreek The Conduits Join us at Firecreek for some Flagstaff New Americana. Check out our folk-ified versions of old-time, country, alternative, and original music complete with haunting harmonies and distinctive interpretations. Opening for Le Chat Lunatique!! We go on at 8:00 PM. Tonight’s line-up: Heather Malloy on stand up bass, […]
Read More
Party Lights!
Closing out 2019 with music by the Lofi Sofias and the Conduits. Turn your party lights on.
New Year’s Eve join me for Oms and Eats in the early afternoon – then in the early evening, a porch party with the Conduits – ending just in time for the Pine Cone Drop (or a decent night’s sleep).
Read More
This is a reminder to myself – I posted this last week regarding bereavement: Yesterday was strange and uncomfortable, but in the end, I made sure to paint and top it off with song and community. Music is the balm for all of life’s troubles.
Read More
small wonders while grocery shopping
Read More
Frederica Hall, a local artist, created this drawing, I love her play with color. She said she felt like I was in a cosmic egg. I’m curious to see how she will finish.
Read More
catching the sun and a few moments of warmth on a spring day in our little mountain town
Read More
Paul inspires me creatively. His approach to art is refreshing, a little bit vulnerable, and fun!
Read More
I love these mountains. I love the world we live in. I’m glad I can do good and in some ways integrate my passion for nature with my work-a-day world.
Read More