Chakras and their Corresponding Themes

I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.

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American Sentence ~ Day 26/108

Wind and water shape the landscape — Coyote ambles along the trail.  

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Shine a light on your fear

Fellow Jersey-girl Marie Forleo has some great advice about dealing with criticism. She says: Everything that you love is disliked by somebody. It’s a whole lot easier to critique a thing, than to make a thing. Do not give anyone the power to make you feel worthless. Watch the video on a great technique for vanquishing your…

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My First-Time Show in Flagstaff at the May Artwalk

It’s happening – my work will be on exhibit as part of a group show called Mama Terra with the Matter(s) Collective on May 6 at b.e Yoga in downtown Flagstaff. How the Matter(s) Collective came about ArtBox participants were split into two groups and tasked to create pop-up gallery events to take place in May. It…

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There’s Always More Where that Came From – Snow, Art, and Money

I hope 2016 is treating everyone well so far! I know for me, life feels like I pressed a reset button. That reset is such a relief! Flagstaff has had a few good snowstorms in the last month – getting around via bicycle has been a sometimes precarious adventure. Bella (my bike) has been treating me…

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Having a Place

I came across this essay while pulling a manuscript together. It was written in the spring of 2009. I’ve left Flagstaff and come back twice since then. I love this place – and since I ride my bicycle almost everywhere I go, my relationship to Flagstaff has changed from when I drove everywhere. I’ve slowed…

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Tom Thum Gets His Freak On

  Tom Thum gets his freak on in the form of a human beatbox, and the results are fabulous! If you want to smile, I suggest checking out the Ted Video below. I fell in love with this kid! So playful and happy! Can you imagine what he’d be doing if he wasn’t doing this?…

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Hallelujah

Flying, swooping, listening to Leonard Cohen’s Hallelujah sung by Jeff Buckley while riding in the forest. The sunlight shining through the trees was stunning. Through the camera lens, the light took on an almost solid quality. Light as entity. Just as I was coming to this place I was here in the song: . .…

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