Chakras and their Corresponding Themes

I’ve been having a lot of fun working on the course videos for my upcoming workshop, Writing the Energetic Body. In this video I talk about the topics we’ll be looking at as we move through the chakras.

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Shine a light on your fear

Fellow Jersey-girl Marie Forleo has some great advice about dealing with criticism. She says: Everything that you love is disliked by somebody. It’s a whole lot easier to critique a thing, than to make a thing. Do not give anyone the power to make you feel worthless. Watch the video on a great technique for vanquishing your […]

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My First-Time Show in Flagstaff at the May Artwalk

It’s happening – my work will be on exhibit as part of a group show called Mama Terra with the Matter(s) Collective on May 6 at b.e Yoga in downtown Flagstaff. How the Matter(s) Collective came about ArtBox participants were split into two groups and tasked to create pop-up gallery events to take place in May. It […]

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There’s Always More Where that Came From – Snow, Art, and Money

I hope 2016 is treating everyone well so far! I know for me, life feels like I pressed a reset button. That reset is such a relief! Flagstaff has had a few good snowstorms in the last month – getting around via bicycle has been a sometimes precarious adventure. Bella (my bike) has been treating me […]

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Having a Place

I came across this essay while pulling a manuscript together. It was written in the spring of 2009. I’ve left Flagstaff and come back twice since then. I love this place – and since I ride my bicycle almost everywhere I go, my relationship to Flagstaff has changed from when I drove everywhere. I’ve slowed […]

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Tom Thum Gets His Freak On

  Tom Thum gets his freak on in the form of a human beatbox, and the results are fabulous! If you want to smile, I suggest checking out the Ted Video below. I fell in love with this kid! So playful and happy! Can you imagine what he’d be doing if he wasn’t doing this? […]

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