musings of a psychedelic folk punk renaissance yogini songbird and late-blooming athlete
Partner Journey through the Chakras – An Exploration of Energetic Boundaries and Exchange
With a partner, participants will be guided in approaching the boundaries and energy exchange of the chakras through sensory stimulation, movement, rhythm, breath work, meditation and spatial exploration.
Dress comfortably, bring a yoga mat, water, and a friend. You may also want to bring a pen and a journal.
Read MoreThe next workshop begins on the new moon – June 19th. Get the early bird discount by registering before May 31st. To register for my next three-week session go to my little “shop” and click on my workshop, “Writing the Energetic Body – Shedding Inhibition Workshop – June 19 to July 9”.
Also, I’m having a moving sale – so check out my cd – Journey through the Chakras. It’s now $5.00 for a limited time (normally it’s $7.00).
Read MoreI have to say that the sound of your voice – doesn’t matter much WHAT you are saying – sends me into a deep quiet and a restful isness. I have to be very careful to have plenty of time to listen because it is so easy to “disappear” with it or within it. ~ Sandra Macintosh – sculptor (reviewing Journey Through the Chakras Meditation CD)
Read MoreStart off the New Year by checking in with yourself!
Journey through the Chakras is suitable for those new to meditation or for anyone who’d like to jump start their imagination through creative visualization.
Journey through the Chakras has been marked down and is on SALE now. Experience a soothing visualization meditation for each of the seven major chakras for only seven dollars. That’s one dollar per chakra!
Read MoreOur chakra system directly links to our bodies – physically, mentally, emotionally, socially and spiritually. Each track on this recording is a guided meditation through one of the seven major chakras of the body.
Read MoreIt’s that time of month. The new moon rolls around and it’s time to put intentions out there. As the moon waxes, energy builds on the wishes. Woke up thinking about things. It’s time to ask, “What have I done/learned?” and “What do I want to do?” and always, ‘What is for my highest good?” […]
Read MoreHolly Troy and Sacred Folly Exploring Love ~ Deep Play ~ Radical Self-acceptance ~ Joyful Responsibility ~ and Co-creation through yoga, writing and creativity workshops, energy, ritual, and nutrition. We live in exciting times. With so much change happening — politically, economically, and ecologically — most of us need to reinvent the ways in which […]
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