Relating and Writing – Body Energetics and Creativity

I am wrapping up my latest Writing the Energetic Body workshop. I had a blast adding more personal videos with gentle asana/meditation/breathwork instruction to help bring participants into the chakra of the day. I had so much fun with that aspect of the workshop that I am going to continue to create videos for my upcoming classes.

I learned so much from my participants, too. Their writing is insightful and heartfelt and often quite moving. I found myself moved to tears some days, and some days I was laughing out loud. Most of all, feeling a connection through written word brings me joy!

Normally I start at the root chakra and work up to the crown. We begin with issues of survival, and end with Divine connection. For my next workshop, I will start at the crown chakra and work down to the root – How do we manifest/recognize the Divine in the physical realm?

holy hand chakra – Shiva

(Update – January 2017 – This class is closed – but I am currently working on a more expanded workshop coming out June 2017. Stay tuned!)

Thank you for reading my post(s) – I look forward to settling in and reading, writing, and sharing more with you!

Peace ~

Here’s one of the videos I made. I think I need to practice this one today – almost too much going on. This is a good one for slowing down, letting go, and trusting . . .

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I'm a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I've been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, breath, and makin' stuff.

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