New Psychic Terrain
I love this picture of my mom – she looks hopeful for the future.
Read MoreTag: mental-health
The Shadow and Divine Wholeness
polarity mirrors and dancing with the shadow
Read MoreWriting Prompt 192 – When life is all Rainbows and Unicorns
Can you find collaborative solutions?
Read MoreBorn on a Thursday #31 – Nothing is as it Seems
Last week I was so busy and simultaneously rocked by unexpected (and unwelcome) news that I completely forgot about my weekly post. This week is raw – there have been a few moments of catching my breath, moving through quickly-shifting emotions, facing fear, and being open to love and compassion.
Read MoreBorn on a Thursday #26 – Moment of Zen
Meditation and challenge together — though meditation can be challenging, is a “meditation challenge” a paradox? Hmm.
Read More“Your Brain on Writing . . . ” repost
Reposting this from Writing the Energetic Body: I found a post with a graphic about writing and it’s effects on the brain. One of my favorite bytes is what it says about writing and stress: Writing can have similar effects on the mind as meditation. Your breathing slows down and you get into a “zone” […]
Read Morenow that you’re all grown up, who is your tribe?
“You are the average of the five people you spend the most time with.” Jim Rohn
When we are growing up, most of us do not have a choice about whom we are spending our time with until we start making friends in school. We are surrounded and influenced by our families and/or caretakers. (Some people would argue that we do choose our families before we are born, and maybe that will work for this post as well. Whatever you believe is fine).
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holly troy ~ sacred folly 