Yoga Teaching Schedule Week of September 7th

Mountain Waves Healing Arts Center
Greenlaw Professional Building at 2323 East Greenlaw Lane (off of 4th Street)

Yoga Basics Plus – Class based on compassion for one’s self, joy and laughter
Wednesday, September 9th 5:30 to 6:45

Yoga Nidra – Restorative yoga with Yoga Nidra meditations
Friday, September 11th 5:30 to 6:45
(Pluto goes direct in Capricorn)

Meditation – Basic warm up and meditation on opening to the Divine Self. Bring a journal!
Saturday, September 12th 10:00 am to 11:00 am

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