Yoga for the week of October 5th, 2009


Monday, October 5th
Gentle Core Yoga 12:30 to 1:20
Harmony Studio

Tuesday, October 6th
Gentle Flow Yoga 1:15 to 2:05
Eclectic Hatha Yoga 4:00 to 5:15
Harmony Studio

Wednesday, October 7th
Gentle Core Yoga 12:15 to 1:05
Harmony Studio

Thursday, 0ctober 8th
Lunch Hour Yoga 1:15 to 2:05
Eclectic Hatha Yoga 4:00 to 5:15
Restorative Yoga Nidra 6:45 to 8:00
Harmony Studio

Friday, October 9th
Gentle Core Yoga 12:15 to 1:05
Harmony Studio

Harmony
411 North Leroux
Flagstaff, AZ 86004

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I'm a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I've been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, breath, and makin' stuff.

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