What my ex-husband told me – American Sentence Day 92 of 108
I firmly believe that fun is essential for our survival and evolution!
Run away from anyone who poo-poos fun. Most definitely run away from anyone who shames you!
Read MoreCategory: somatics
The Lovers – April Fool’s Journey
Kings and Lovers “Love is the ultimate outlaw. It just won’t adhere to any rules! The most any of us can do is to sign on as its accomplice. Instead of vowing to “honor and obey,” maybe we should swear to “aid and abet.”-Tom Robbins The LOVERS card represents the archetypes of union, romantic love, […]
Read MoreApril Fool’s Journey – The Fool
The Fool from the Sun and Moon deck by Vanessa Decort. #AprilFoolsJourney
Read MoreWhy the body? – recap
We live our lives through physical and energetic lenses. My creative and intellectual approach to teaching and making is informed by deep embodiment. Once I realized I could apply a somatic strategy to writing, my experience of writing expanded in surprising, sensual, and delightful ways. I was so excited by this discovery, that I began […]
Read MoreRising from Ash ~ Day 41 of 108
Pleasure Consciousness and Rewiring Your Body/Brain
For someone who experienced regular physical and emotional trauma as a young person, rewiring my body and brain toward joyful wellbeing is crucial for my happiness. A tradition of exhilaration is good for the mind, body, and soul. Why not take a few minutes to deliberately feel good everyday – and see what power a healing habit can have in your own life?
Photo (of yours truly): Spencer Lloyd Photography
Read MoreA Conversation With Place: Returning to Our Council
“In such important times, common sense may say to return to the root of our humanity, grow down as well as grow up. With a sturdy foundation, we become strong and responsible to really effect change in the world which stems from our natural creative selves.” ~ Will Reynolds
photo: Holly Troy
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holly troy ~ sacred folly 