Walking in Space

April 18, 2021.Reading time 4 minutes.

I experienced this sort of lift-off regularly and worked diligently to keep myself from floating away – or bursting into shards.

What are you a “yes” for?

January 5, 2021.Reading time 6 minutes.

Affirm: Feeling good is my priority.

December 21, 2020.Reading time 7 minutes.

I wrote a letter as my future self from 2020 to my 2017 self – to be read on the Winter Solstice 2020.

November 29, 2020.Reading time 11 minutes.

reflections on 2020, life, and the healing power of music

November 5, 2020.Reading time 1 minute.

Life-affirming possibilities. Inhale . . . pause . . . exhale . . . then get to it!