Grassroots Festival Accessible to ALL
The Flagstaff Yoga Festival’s last day for Early Bird Pass Specials is TODAY – April 30, 2010.
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I will be teaching on the first day of the festival, which begins on July 30th. The 2010 Festival goes for 3 days, has 70 workshops, and over 40 teachers!
~Click here to get your special pass~
Description of my Class
Friday July 30th, 2010
Writing the Energetic Body
This seminar will use the major chakra system as the “backbone” for self-exploration through journaling. Creative visualization, gentle movement, sound, sensory stimulation, and writing prompts designed to wake up specific chakras will inspire a series of timed writings. Journaling is a form of unfolding — participants will benefit from a deeper sense of self-awareness, relaxation and compassion.
*9:00 to 11:00 pm ~ Part 1: We will explore issues of survival and “the tribe”; pleasure, sexuality and emotions; our sense of purpose and personal power; and compassion and self-acceptance.
*3:30 to 5:30 pm ~ Part 2: We will open to love; clear communication and creativity; intuition and imagination; and understanding and spiritual connection.
To learn more about the festival, click here.
Discover more from holly troy ~ sacred folly
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