practice this affirmation:

May I have a clear and open connection with source energy (spirit), and live in the present moment.

Try repeating this every hour or so, all day. What happens?

(7th chakra)

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I'm a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I've been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, breath, and makin' stuff.

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