Sharon is one of my early teachers. I remember, as a gift to myself, going to Jivamukti in New York City almost everyday for 6 months. That was an amazing time – I learned so much, and I felt incredibly good. 16 years later and I am grateful that my early teachers were so intense, especially with pranayama and philosophy.
Sometimes our actions feel like a drop in an endless ocean – but yoga has helped me feel like those little drops do make a difference. That being said, I have so much to learn and to practice – and it is worth it.