Four years ago I wrote this – and it feels helpful tonight . . .
Letter I wrote the day after the election.
I don’t know what’s going to happen – and that is a scary feeling. Currently, it feels like all is lost – my spirit feels like it’s trying to jump out of my body – but the pit in my stomach is keeping it tied down. This morning, last night, I was struggling to find coming from a core place of love. I have to try. I have to do it – because coming from a place of fear is too hard.
I acknowledge that I am afraid, I acknowledge that fear makes me feel separate and that feeling of separation is anxiety-inducing, I acknowledge that I am sad. I acknowledge that there is an awful pit in my stomach. I acknowledge that I am deeply disappointed. I acknowledge that I feel incredibly vulnerable.
I also acknowledge that I love my…
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