Writing the Energetic Body™: Third Chakra on December 7th

Writing the Energetic Body™
at the Temple of the Divine Mother
4 North San Francisco Street ~ Flagstaff, AZ
Tuesday evenings ~ 6pm to 8pm

I have been having a blast offering my very first extended version of Writing the Energetic Body™ at The Temple of the Divine Mother. The vibes there are perfect AND it’s been so wonderful getting deep AND having fun. Truly a sacred space!

My intention for Writing the Energetic Body™ is to explore coping with change, healing, and taking responsibility for our selves, our society, and our planet, through creativity and the creative process.

Writing the Energetic Body™ will use the major chakra system as the “backbone” for self-exploration through writing. Creative visualization, gentle yoga asana and movement, sound, sensory stimulation, collage and writing prompts designed to “wake up” specific chakras will inspire a series of timed writings and creative excavation.

As a participant, you will:

* compassionately and creatively observe your Self
* uncover hidden impulses, stories, and patterns in your life
* awaken the body/mind
* utilize the breath for presence in the moment
* deepen and expand your creative vision

Each week, we will focus on the issues of one chakra. This week is Manipura Chakra – where we build the fire in our mind/body to execute our will.

December 7th: 3rd Chakra – This is where we gain our sense of personal identity, power, and will. Who are you? What is your purpose?

At the end of each class, attendees will be guided through a final relaxation meditation.

No writing workshop or yoga experience required. I promise, I am gentle.

Although it can be fun and enlightening, it is not necessary to share your writings!

Materials: a favorite pen, water, a yoga mat, and comfortable clothing.

Cost: Individual classes may be taken for $25.00 a session plus a one-time $5.00 non-refundable materials fee. (If you need a journal, the materials fee is $18.00. The journals I offer are hard-cover and durable – perfect for the work we’ll be doing).

Contact me at sacredfolly@gmail.com if you have any questions and to register.

December 14th: 4th Chakra – We will open to compassion, self-acceptance, and love.