Eckhart Tolle’s talk completely resonated with me. Always bringing myself to the present moment – it can be work sometimes. This morning the Tiger showed up, but I just allowed myself to be present with it, and it dissipated quickly.

I find that when I practice reiki, I feel synched in to the person I am working with and completely present. A deep state of presence with another being is one of the most peaceful feelings I have ever experienced. It’s amazing how that good feeling spills over into other parts of life.

It is good to be reminded to “be here now” and to take walks when needed!