Figuring out the FLow

Art is not a luxury. Art is essential. Its purpose is to reflect, convey, express the beauty and the struggle of what it is to be human. Amanda Palmer inspires me with her courage, compassion, and vulnerability.

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Chelsey’s Back and The Girls are Alright

Friday Frolic  I hope you have all had a good week.  I am about to have an outdoor rehearsal with my all-women band – The Lofi Sofias. Mountain weather is unpredictable – today is breezy and chilly and the sky is grey with haze from the forest fires on the west coast. Hopefully we will […]

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