Starting March 1st: Next Session of Writing the Energetic Body Online

Writing the Energetic Body – Shedding Inhibition and Divining Your Intentions – 28 Days of Writing Past the Mind and into the Chakras New Moon in Pisces, March 1, 2014 starts the next class!

Open (c) Holly Troy 2013New Moon is the time to plant intentions — and Pisces is the sign of dreams and intuition. Pisces is ruled by Neptune, so this is a dreamy time, a time when our imaginations and creativity may be heightened. Pisces is also a sign of compassion and empathy. We may be finding ourselves turning inwards and looking at our most intimate dreams. We may be finding ourselves paying attention to our tender places and being aware of those places in others. How do we manifest our creative dreams and how do we use our intuitive sensitivity to improve our lives and to make the world a better place.

During these last few weeks of winter into spring, a lot of activity is happening beneath the surface of our world. As we get closer to the spring equinox, we begin to feel a quickening in our being, much like the sap flowing in trees as they wake up from their winter slumber. This is a very fertile time to set intentions with our deepest, most personal dreams.

We will begin the session with an intention setting ritual and start an exploration of our desires at the crown chakra and work our way down to the root, the earth, our place of manifestation.

Get ready to explore possibility, make (re)discoveries, release inhibition, and develop a writing practice.

Overview of the seven major chakras of the Hindu Chakra System:

1st Chakra – This is our entrance into the earthly plane, our right to be in the world. We will investigate issues surrounding survival and our “tribe”.
2nd Chakra – This is where we experience the power of relationships. We will plumb pleasure, sexuality, emotions, and the desire to create.
3rd Chakra – This is where we gain our sense of personal identity, power, and will. Who are you? What is your purpose?
4th Chakra – We will open to compassion, self-acceptance, and love.
5th Chakra – We will look at clear communication, self-expression, creativity and “Divine Will”.  What happens when you speak your Truth?
6th Chakra – We will explore perception, clarity of vision, and psychic ability. How do you see the world? How does intuition and imagination expand your life experience?
7th Chakra – How do we understand the world? What is our connection to a Higher Power?

We will investigate thought as the seed of manifestation and how the energy of this “ethereal” chakra can be brought “down to earth”.

Some of the benefits of taking part in Writing the Energetic Body:

  • compassionately and creatively observe the Self
  • uncover hidden impulses, stories, and life patterns
  • awaken the body/mind
  • utilize the breath for presence in the moment
  • deepen and expand creative vision
  • loosen up and strengthen fluid writing
img_2658There is no need to “know” anything about the chakra system, our bodies physically and energetically hold information, and by freely writing we can tap into that knowledge. Participants will receive daily writing prompts designed to stimulate a specific chakra for the given day in their in-boxes. We will spend four days on each chakra – three days of daily prompts and one open day where participants will have time to reflect and write whatever arises for them. We will spend only 30 minutes of writing on the given prompt. Participants will return their responses via email to me. Participants will also have the chance to upload their work to a private blog site to share and to give and receive feedback from other participants.

 

I will personally respond to your work via email.

 

You get daily prompts, feedback, and . . . 

 

As an added bonus, participants also receive either written, audio, or video instruction for movement, meditation, or breath work that will deepen the prompt for the day. The additional instruction is so much fun — DIY videos from me getting you out of your head and into your body are a blast Participants may use the additional instruction however they choose—and it is theirs to refer to whenever they like.

 

A couple of related posts about using the body in writing and art:

 

This class is closed. 

Sign up early. I respond to every participant; space is limited!
self-portrait at work (c) 2013holly troy

 

Om shanti,

 

Holly

5 thoughts on “Starting March 1st: Next Session of Writing the Energetic Body Online

  1. Holly, I AM very excited about this, especially since I have only participated in “Writing the Energetic Body” once before. I truly feel that my participation in this Course, this time around, is going to help me surrender, release and banish various self-defeating patterns that prevent me from manifesting my desires and dreams.

    Also, it shall shake up some great Energy to move me forward in so many endeavors, both professional and personal.

    I feel as though I AM going to go on a truly wild ride!

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    1. I am very happy Robert!! Yes, this time we will start at the crown chakra – opening things up to Divine Potential from the beginning – and bringing that energy through our chakras all the way to the root. I am happy to be working with the moon energy, too. Oh boy!!

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      1. I AM looking forward to this part of your Course very much.

        Indeed, when I first participated in “Writing the Energetic Body,” we began from the Root Chakra going up to the Crown Chakra, and then the “W. E. B.” you led after that (in which, alas, I was unable to participate) you began with the Crown Chakra going down to the Root Chakra.

        I feel this is going to be an even more empowering shift for all of us participating in this Course, including you, too.

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          1. As am I, Holly. As am I.

            For me, personally and professionally, there are already some major Energy Shifts taking place, so my participation in your Course is going to facilitate Energy Shifts on an even deeper and more profound level.

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