Crown Openings

I feel like I could do this every hour today. Mind and heart – open, open, open. (I’m trying to let go and stay open – seems like it happens in waves).

This is one of my instructional videos from Writing the Energetic Body for opening the crown chakra. I’m just starting to get warmed up.

Give it a try. If you have a friend to help – let your friend stimulate your crown chakra instead!! (Be warned, if your friend helps, you may experience a little “kundalini rising” *wink*).

shining sky (c)2014 Holly TroyOm shanti, shanti, shanti ~


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I'm a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I've been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, breath, and makin' stuff.

2 thoughts on “Crown Openings

  1. Right o time with the New Moon Sound Immersion that we did on Saturday evening, lots of releasing! Thank you Mother Earth for taking our stuff!


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