March Happenings

Art, music, yoga, workshops, astrology, tarot all happening in March! Spring energy is ramping up with events! 

Visual Art

Friday, March 13th, 4:00 PM: Live Artist’s Tour for Sky Pixel at the High Country Conference Center and then Live Music at the Heart Box in downtown Flagstaff

4:00 – Meet me at the High Country Conference Center for a live tour and Q&A regarding the Sky Pixel Series. Questions? Contact me here.

5:00 – Mosey on over to the HeArt Box for music celebrating love with Larry & Leslie Latour, and Paul Perreault (from Planet Sandwich and Lucky Lenny) on Big Blue (stand-up bass). Music starts at 5:30!

The gallery is free and open to the public Monday – Friday 9am – 5pm. Exhibits are curated by Jill Sans of The HeArt Box.

High Country Conference Center
201 W Butler Ave
Flagstaff, AZ 86001
928-523-7778

The HeArt Box
17 North San Francisco Street, Suite 18
Flagstaff, AZ 86001
928-600-6290

Sky Pixels and Paper Vessels

March 2nd to June 1st, 2020

Sky Pixels and Paper Vessels is a collection of artwork by Holly Troy and Beth LaCour of Flagstaff, AZ. This collection brings color, patterns and constructed forms that play off the natural world and light.

The gallery program, a collaboration between Northern Arizona University and the High Country Conference Center, developed from NAU’s vision to showcase Northern Arizona’s vibrant artistic community.

The gallery is free and open to the public Monday – Friday 9am – 5pm. Exhibits are curated by Jill Sans of The HeArt Box.

High Country Conference Center
201 W Butler Ave
Flagstaff, AZ 86001
928-523-7778

Music

Friday, March 20th, 9:00 PM: Lofi Sofias and Felony Cactus at Flag Brew

Come on out and celebrate the Spring Equinox with Flagstaff’s only all-girl garage band, the Lofi Sofias, and high desert rock band Felony Cactus. This is guaranteed to be a tasty fun evening!

The Lofi Sofias will be debuting our awesome new drummer, Chelsey Burden, and some new songs as well! Rock on!

Come on out and welcome Chelsey to the band!

Flagstaff Brewing Company
16 W Historic Rte 66, Flagstaff, AZ 86001

Saturday, March 28th, 11:30 to 1:30 pm: The Conduits benefit concert for Kachina Peaks Avalanche Center at Arizona Snowbowl

The Conduits

Flagstaff New Americana. Check out our folk-ified versions of old-time, country, alternative, and original music complete with haunting harmonies and distinctive interpretations.

Line-up:

Ollie Minshew on stand-up bass
Heather Malloy on stand up bass, percussion and vocals
Holly Troy on vocals and percussion – maybe I will play guitar as well
Paul Perreault on guitar and vocals
John Tveten on guitar and vocals

Arizona Snowbowl – somewhere near Mt. Humphrey’s – off of highway 180

Workshop

Astro Luna Alchemy – Aries New Moon

March 22nd, 10 am to 12 pm

Didn’t get your vision board finished for the Spring Equinox? Don’t worry!  The energy for the astrological new year is potent all the way through to the new moon on March 24th.

Let me help you hone in your monthly and seasonal intentions with Astro Luna Alchemy.

Learn how to potently use the head-first Aires energy of the astrological New Year (Spring Equinox) and the New Moon in Aries (March 24th). You will learn how to work with the monthly energy of the new moon as well as the longer gestational periods of the moon cycles.

Receive a lesson in practical electional astrology focusing on the moon, and through movement, breathwork, and visualization meditation – participants will embody the energy of the cycle for full integration beyond the intellect.

Contact me for more details, or check out Aries Astro Luna Alchemy.

The workshop runs on a sliding scale – $25.00 to $40.00. Register here.

Northern Arizona Massage Therapy, 2708 N. 4th Street, Suite B-1, Flagstaff, AZ 86001

Yoga

Group Yoga Therapy Class

Classes are gentle yet challenging, focused on awareness of the breath and the body.

Monday Mornings at 8:30 am starting on March 16th! Classes are one hour long.

March 16th, 8:30 am

March 23rd, 8:30 am

March 30th, 8:30 am

Drop-ins are welcome or sign up here.

Beginner Yoga Class

Tuesday, March 26th at 8:30 am – Beginner’s Yoga: subbing for Kristina

Drop-ins are welcome or sign up here.

$15 per class 

Northern Arizona Massage Therapy, 2708 N. 4th Street, Suite B-1, Flagstaff, AZ 86001

Esoteric

Coming up soon! Astro Luna Tarot Readings! Look out for the latest videos!

~~~~~~

March Dates Listed

March 2nd to June 1st: Sky Pixels and Paper Vessels, High Country Conference Center

March 13th, 4PM and 5:30PM: Live tour of the Sky Pixel Series with me at the High Country Conference Center and then music from the most loving people I have ever met, Larry & Leslie LaTour with special guest, Paul Perreault at the Heart Box.

March 16th, 8:30AM: Group Therapy Yoga at Northern Arizona Massage Therapy

March 20th, 9:00 PM: Lofi Sofias and Felony Cactus at Flag Brew

March 22nd, 10AM to 12PM: Astro Luna Alchemy ~ Aries New Moon at Northern Arizona Massage Therapy

March 23rd, 8:30AM: Group Therapy Yoga at Northern Arizona Massage Therapy

March 26th, 8:30AM: Beginner Yoga at Northern Arizona Massage Therapy

March 28th, 11:30 to 1:30 pm: The Conduits benefit concert for Kachina Peaks Avalanche Center at Arizona Snowbowl

March 30th, 8:30AM: Group Therapy Yoga at Northern Arizona Massage Therapy

~ ~ ~ ~

Photo of the Lofi Sofias taken by Paul Perreault.

Posted by

I'm a rock-n-roller poet who left the Big Apple for the Big Sky Desert where I've been letting it be and grooving with universal love, singing to the gods, dancing with the muses and bicycling with dreamtime messengers. I like altering my reality through imagination, movement, breath, and makin' stuff.

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