We have choice — we are not only shaped by our culture, we are also the builders of our culture.

In the book, Making the Gods Work for You, Caroline Casey says, “Visionary activism invites us to participate actively in shaping and creating our personal and collective reality by embarking on an adventure of joyful maximum self-cultivation”.

Small actions (can) lead to big shifts in our collective consciousness. Our unique life experiences, our stories, our self-expression, our creativity make ripples in our personal and communal evolution. We are all meant to be here and we are all creators — right here right now. As artists, (sometimes) we know this.

Sometimes we need to be reminded: Just by being alive we are not only worthy of love – we are love!

Every day we create our reality.

• What if we experiment and take a few moments in the day to see and feel our lives (and the world) through the lens of love?
• What if we are love?
• How would knowing we are love affect our (tiniest) actions?

I am Divine Love – a Playful Affirmation of the True Nature of Self

In this workshop we experiment with the energy of Divine Love through playful movement, mantra, imagination meditation, and relaxation.

We will:
• loosen our bodies with simple, powerful, somatic movement and sound;
• declare our right to live in joy;
• open up space in our nervous systems to allow the flow of curiosity, connectedness, and playfulness;
• recognize, allow, and direct Love in ourselves, in others, and in the environment through mantra and visualization;
• relax and integrate our experience with yoga Nidra;
• have fun;
• shine on!

Prepare to let go, release tension, get silly, perhaps laugh, and to see yourself and the world in a warm, loving light.

You will leave this class with at least one doable daily action to remind yourself that you are love.

Dress comfortably (loose clothing is best), bring water, and a yoga mat or blanket